Body PAIN

Pain, fatigue, and muscle stiffness   throughout the body might be attributed towards Fibromyalgia. 

Tension, stress, overuse and minor injuries leads to localized body pain. The systemic muscle pain is either due to illness or a side effect of a medication.

•  Get moving to release endorphins. The body produces endorphins to relieve pain, and they can rival the pain relief brought on by medications.
• Warm up aching joints or cooling of specific joints
• Stretch and do exercise
• Get some sun.
• Practice good sleep habits.
• Use Gel Exerciser to relieve stress

Hot & Cold Pack as well as Cold Pack  is used to relieve body pain.  High Performance Insole is useful in aligning the body aid pain relief. Impact Resistant Insole relieve by protecting foot against frictional injuries. Sitting seat cushion and positioning during sitting is critical while managing body pain. Anti-vibration gel provide relief to body. Gel Ball Exerciser aid in removing strains and relax muscles by relieving tension. 

The small fluid-filled sac near the joint of big toe (painful in nature) affected by ill-distributed body weight, an inflammatory response of body protects the joint by creating a fluid medium referred as bursa and condition is called as bursitis. It is generally observed in bunion, heel spur and corns in overlapping toe’s region.

Self-diagnosis is generally confusing. The sac is inflamed, thus warm in nature. The pressing of sac turns while when you press while turns red when you release pressure.

Soak the foot in warm water with Epsom salts (~20 min) and apply ice pack to reduce swelling (such procedures are not recommended for diabetics without supervision of doctor). Provide adequate padding to the foot area and wear well cushioned shoes to fit feet properly. In case discomfort is not relieved, consult doctor for appropriate medical care. It is generally treated by removing it followed by antibiotic treatment. 

In case of bunion, heel spurs and corns use respective recommended products to relieve the cause. In addition, Toe Cap and Toe Spreader can be used to prevent its aggravation by providing artificial cushioning and avoid rubbing against surfaces.